The Power of YOUR Dance...
Did you know that we have danced since the dawn of time? Many of the original tribe leaders, chiefs, spiritual leaders and healers were...
The Four Elements of JOY!
There is alot of talk and media around happiness, but what is happiness really? In laughter yoga we learn how happiness is more of an...
PHENOMENAL WOMAN by Maya Angelou
This months Soul Nourishment for Women is one of my favourite poems, from another truly phenomenal woman... PHENOMENAL WOMAN by Maya...